Folding Exercise Bike

A folding exercise bike is a great way to not only save space, but also to still get a good workout. For many of us living in small apartments, or condominiums, sometimes it seems like there just isn’t enough space for all your things, including exercise equipment. 

And if you don’t want to go to the gym and pay for a monthly membership then you have to get some sort of exercise equipment into your living space. A folding exercise bike is a great alternative to a regular exercise bike, but also saves a lot of space 

A folding exercise bike is a great way to tone your hips, thighs, and buttocks.  It provides a low impact workout that is great for beginners or experienced people. 

Advantages of a Folding Exercise Bike 

1. These exercise bikes take up much less space than a traditional bike and most can fit under a bed, in a closet, or under a coffee table.

2. Some full sized models can cost thousands of dollars, but you can get a great folding exercise bike for under $200.

3. These bikes can give you the same quality workout and aerobic benefits as a full sized floor model.

Disadvantages of a Folding Exercise Bike 

1.  Some compact models might not have very good back support, so this is something to check before buying. 

2.  Also depending on how heavy you are, some models might not be very stable. 

3.  Being compact, simple, and inexpensive, many compact bikes don’t have all the added features that full size workout bikes have. 

Reviews 

Stamina 15-0200 InTone Folding Recumbent Bike  $179 

This model features a sturdy steel frame, foam padded grips, and slide resistant footpads.  Also there is a multifunction LCD monitor that will track your time, speed, distance, and calories.  There is an adjustable resistance system so you can easily change the intensity of the workout.  The adjustable seat fits most people.  The seat and seat back is cushioned.  Also, the seat is in a semi reclined position so you won’t strain your back or shoulders.  Setting up and taking down this bike is easy.  Weighs about 54 pounds. 

Confidence Foldable Stow Away Exercise Bike  $120 

This model features a folding frame for easy storage, adjustable magnetic resistance system, and non-skid foot pedals with straps.  There is a 4-function computer that tracks your time, speed, distance, and calories.  The padded seat is adjustable.  This bike weighs about 50 pounds.  Burns 4 times as many calories as walking.   

Stamina 15-0125 InStride Folding Cycle  $29 

This model can either sit on the tabletop, bench or floor.  There is an electronic battery operated monitor to keep track of your workout times.  The tension is controlled by a handy tension lever.  Foot straps are used for safety.  This thing is small enough to bring to the office and put under your desk or brink on your vacation.  It weighs 9 pounds and comes with a 90 day warranty.   

Benefits of Cycling 

Cycling improves cardiovascular health and improves the functioning of the heart and blood vessels.  It can help to increase good cholesterol HDL and lower blood pressure.  Also, increases in muscle strength, metabolism, and lung function can be seen. 

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